Can Iron Deficiency Cause Headaches? Find Relief Now
That Persistent Ache: Could Iron Deficiency Be the Culprit? Headaches – ai, ek weet! (Oh, I know!) That nagging pain that can derail your day. While stress and lack of sleep are common culprits, there’s another potential player often overlooked: iron deficiency anaemia. This article explores the link between low iron and headaches, offering practical advice and insights for finding relief. The Hidden Connection: Iron, Oxygen, and Your Brain Iron isn't just another mineral; it's essential for making haemoglobin (hee-mo-glo-bin), the protein in red blood cells that carries oxygen throughout your body....